[PDF.45as] Encyclopedia of Sport and Exercise Psychology

Encyclopedia of Sport and Exercise Psychology

[PDF.dd31] Encyclopedia of Sport and Exercise Psychology

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 | #2981901 in Books |  2014-01-21 | Original language:English | PDF # 2 |  11.25 x9.25 x3.50l,6.70 | File type: PDF | 880 pages

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How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fit...

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